Meet 'Sunshine' - Our New Trainer
Sunshine has been teaching both Hatha and Vinyasa yoga for over 7 years now. She received her training at the Yoga Vidya Gurukul Academy in Nashik, India in 2009 and has been instructing group and private classes here in Bangkok ever since.
Sunshine is also certified in AcroYoga and Partner Yoga and is currently an avid competitor in Crossfit. She has devoted her life to improving her students' health, raising their awareness, and helping them experience the power and benefits of yoga.
Her name says it all. Sunshine will bring 'sunshine' to your weary and cloudy days with her bright smile. Not only that, but she will also help you relax your mind and gain back that energy you've put out at the gym, or even at work. A healthy lifestyle isn't just about physical fitness, but it's also about caring for your mental and emotional wellbeing.
"Yoga for a Healthy Lifestyle"