CORPORATE WELLNESS
Customized Onsite Wellness Programs for Businesses
WHY IS CORPORATE WELLNESS IMPORTANT?
Investing in a Wellness Program is beneficial to the employees as well as to the company. A healthy employee is more productive and motivated and is less likely to take leave from work due to illness. Longer work days, higher stress and constant multitasking can be detrimental to one's wellbeing. A fit lifestyle can result in a long-lasting overall physical and mental health. We provide training that utilizes exercises that improve physical movements that enhances your employees' performance and helps them achieve goals safely and with good health.
BENEFITS OF CORPORATE WELLNESS PROGRAMS
FOR EMPLOYERS:
Attract good employees and reduce turnovers
Improve productivity
Reduce employees' medical costs
Job satisfaction and morale
Stronger organizational commitments
Enhance your corporate image by promoting health beyond the workplace
FOR EMPLOYEEs
Improve physical strength, stamina, and general well-being
Improve focus at work
Increasing job satisfaction
Foster a positive outlook on life
Improve employee-employer relations
We offer a customizable package unique to each company.
Below are some of the basic packages we have available to you.
THE EDGE CORPORATE MEMBERSHIP
Monthly Group Class +
Open Gym Access
Functional Training / Nutrition Workshop / Yoga / Pilates
(Get special rate, contact 089-780-1191)
OFFSITE CORPORATE PROGRAM
up to 100 people
40,000 THB
Bootcamp & Teambuilding
(one price package)
ONSITE CORPORATE PROGRAM
21 - 30 PEOPLE
15,000 THB
Functional Training / Nutrition Workshop / Yoga / Pilates
400 THB per extra person
10 - 20 PEOPLE
10,000 THB
Functional Training / Nutrition Workshop / Yoga / Pilates
400 THB per extra person
31 - 40 PEOPLE
19,000 THB
Functional Training / Nutrition Workshop / Yoga / Pilates
400 THB per extra person
41 - 50 PEOPLE
22,000 THB
Functional Training / Nutrition Workshop / Yoga / Pilates
400 THB per extra person
HOTEL & CONDO
PERSONAL TRAINING
1. Define Your goals
Help us get to know you better by telling us about your specific goals; what you want to achieve and by when.
2. Evaluation & Assessment
An initial health & lifestyle assessment will help us identify the areas of focus. Body Composition, Body Fat, Lifestyle Habits, Pictures and other tools will give us an idea of where you are physically in relation to your goals.
3. Design your program
Our trainers will work with you on a plan that compliments your lifestyle and establish a long-lasting routine that you love.
4. Training & accountability
Now that you've started your training, tracking your progress is an important factor to motivate you towards your goals. Our trainers will act as an accountability partner and follow up on weekly results.
5. Nutrition guidance
Training alone is not enough. A good diet that you can maintain long-term is essential. Our trainers will help you come up with meal plans that work for your body type.
6. Re-assessments
It is important to track progress and keep accountability. Our trainers will follow up with you daily / weekly depending on your plan.
